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Before you jump to Spicy Enchiladas recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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Using your best judgment is another one of many ways which you are able to make healthy decisions out of a lunch menu. This is best achieved by analyzing dinner pictures onto a single menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.
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The ingredients needed to prepare Spicy Enchiladas:
- Provide 5 large chicken breasts
- Take 1 Onion
- You need 2 Peppers
- Prepare 2 tbsp Sriracha hot sauce
- Provide 1 Tin (290 g) Hot & Spicy mixed beans
- Use 100 g Passata
- Prepare 1 tsp Smoked paprika
- Prepare 1.5 tsp Ground cumin
- You need 0.5 tsp Chilli powder
- Take 1 tsp Oregano
- Prepare 1 Garlic clove, crushed
- Prepare 120 g Reduced fat Cheddar cheese
- You need Weight Watchers wraps
- You need Frylight
Instructions to make Spicy Enchiladas:
- Cut each chicken breast in half and place them all into an oven proof dish along with the sliced peppers and half of the onion sliced.
- Sprinkle onto the chicken the chilli, paprika and cumin and mix well. Cover the dish in foil and place in the oven and cook fir 20 mins until the chicken is cooked through.
- Meanwhile in a saucepan fry off the remaining half of the onion (chopped finely) along with the garlic. After a few minutes add the passata, hot beans, Sriracha sauce and Oregano. Simmer on a low/med heat until the chicken is cooked.
- Once the chicken is cooked, remove from the oven and shred it up with a fork, to make small pieces. Add to this 3/4 of the tomato based sauce that you have made and mix well.
- Place wraps in a clean oven proof dish and spoon portions of the mixture into each wrap followed by some grated cheese. Roll the wrap up and continue the process until all the wraps are filled.
- Pour the remain 1/4 of the sauce evenly over the wraps and sprinkle the last of the remaining cheese over the top before placing in the oven for 5/10 mins until the cheese has melted over the top.
- (optional) Sprinkle with chilli flakes or fresh coriander to serve
Rich and spicy enchiladas stuffed with spinach and hominy with a bright chile verde and smoky cashew-chipotle cream. Spicy Avocado Chicken Enchiladas are a classic Mexican recipe that I know you will love. Cheesy chicken enchiladas–baked to crispy, bubbly perfection–are a fabulous dinner with a bit of a kick! Thanks to plenty of melted Monterey jack cheese and red sauce, these spicy turkey enchiladas make the perfect day-after-Thanksgiving feast. Variation: Spicy Black Bean Enchiladas: Omit chicken.
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