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Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian)
Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian)

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Using your very best judgment is another one of the many ways you are able to make healthy choices from a dinner menu. This can be best achieved by examining meal pictures on a menu. It is also recommended that you avoid foods teeming with broccoli, cheese and sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.

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Even when after taking the aforementioned approaches, you are unable to find satisfying healthy meals in your lunch menu, then you might choose to order a healthy side dish or drink. Water is a great choice, particularly in comparison to soda. Salads make great side dishes, particularly the ones that are eaten with no salad dressing or dressing salad dressing. Of course, you might want to take extra steps to make certain you opt for a healthy meal, but should you opt to forgo low calories for taste, then take additional actions to ensure that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to creamy coconut mushroom & potato curry (vegan/vegetarian) recipe. You can cook creamy coconut mushroom & potato curry (vegan/vegetarian) using 28 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian):
  1. Prepare 150 gms Spinach
  2. Prepare Paste - place in food processor
  3. You need 1 Medium Red Onion (in food processor)
  4. Get 2 Garlic Cloves (in food processor)
  5. Provide 2 " piece ginger peeled (in food processor)
  6. Get 1 tsp Mustard Oil (in food processor)
  7. Prepare 1 Chilli (de seeded if you wish) (in food processor)
  8. Prepare Spice Mix
  9. Use 1 tsp Ground Corriander
  10. Get 1 tsp Ground Cumin
  11. Take 1/2 tsp Garam Masala
  12. Prepare 1/2 tsp Tumeric Powder
  13. You need 4 Cardamom Pods
  14. Prepare 4 Whole Cloves
  15. Provide 1 Whole Star Anise
  16. Take 1/4 tsp Cayenne Pepper
  17. Provide 1/4 tsp Mustard Seeds
  18. Use 1/4 tsp Fenugreek Seeds
  19. You need Others
  20. You need 1 Can Chickpeas
  21. Provide 1 Small Can Coconut Cream (Approx 1 Cup)
  22. You need 1 Cup Vegetable Stock
  23. Provide 1 Cup Water
  24. Prepare to taste Salt & Pepper
  25. Provide Produce
  26. Prepare 2 Medium Potatoes (Approx 500gms) Cut into chunks
  27. Get 400 gms Mushrooms (Cut into quarters)
  28. Get 250 gms Cherry tomatoes (or tomato cut into chunks)
Steps to make Creamy Coconut Mushroom & Potato Curry (Vegan/Vegetarian):
  1. Prepare ingredients as per instructions (unfortunately I don't have a pic post prep)
  2. Add 'paste' ingredients to a food processor and blitz until a paste is created (unfortunately no pic of this also).
  3. Add 1tbs oil to a pot and saute the 'paste' ingredients on low for at least approx. 5 minutes.
  4. Turn heat up slightly, add another tbs of oil and add the Spices and thoroughly stir regularly for a couple of minutes.
  5. Add the Potatoes, Chickpeas & Mushrooms to the pot and continue to stir coating them in the spice / paste mixture in the pan.
  6. Add the coconut cream, cherry tomatoes, stock and water. Mix, Cover pot and simmer on low for approx 30mins.
  7. After approx 30mins (or when potatoes are cooked through), turn off heat, add the spinach and stir. Cover and leave to sit for a couple of minutes (until spinach wilts).
  8. Eg below of steamed Cauliflower Rice (placed in processor and then steamed for approx 6mins)
  9. Serve with chopped Corriander or Coconut Yoghurt ๐Ÿ˜

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