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The ingredients needed to prepare Soppu kalu palya:
- Use 1/2 cup green gram
- You need 1 bunch spinach
- Prepare 1 bunch fresh methi leaves
- Provide 3 bunches amaranth leaves/ dhantu soppu
- Get 2 onion
- Use 4 green chillies
- Get 1/2 tablespoon mustard and jeera
- Use 1/2 cup grated coconut
- Get 3 tablespoons oil
- Take to taste salt
- Prepare 1 tomato (optional)
- You need 1 tablespoon chana dal
Instructions to make Soppu kalu palya:
- Boil green gram and chopped green leaves, add salt to taste. strain the water keep it aside.
- Heat oil in pan add mustard and jeera. after mustard start popping add chanaDale fry till golden brown.
- Add green chillies and onion fry till itchanges colour. add tomato, salt fry till tomato become mushy. add grated fry for 30 sec.
- Add boiled green gram and green leaves mix well leave on medium flame for 2 minutes.
- Serve hot. enjoy as side dish.
Flickr photos, groups, and tags related to the "avarekalu+soppu+palya" Flickr tag. Tomato Palya Paduvalakayi Palya Palak Palya / Spinach Palya Papaya Palya Pumpkin Flower Tava Fry Sambar Onion Palya Sambrani Gadde(Chinese Potato) Palya Soppu Hesaru Kalu Palya Sorekayi. Basale Soppu Uses Good Health Facts YOYO TV Kannada Health ಉತ್ತಮ ಆರೋಗ್ಯಕ್ಕೆ ಬಸಳೆ ಸೊಪ್ಪು ! Basale soppu or malbar spinach is loaded with iron, calcium, B complex and many more minerals. Watch and Learn How to prepare Healthy, Tasty, Easy method Green Leaves Soppina Palya. we can.
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