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The most important component of a healthy environment for self esteem is that it needs to be nurturing. It needs to deliver the realization that other people are recognized as worthy to be nurtured, reinforced, honored, and ensured to.
Healthy atmosphere for self esteem transmits messages of heat, loving, and affectionate by bodily signature, meeting the survival needs of food, clothing and shelter, and providing a feeling of stability and order in everyday life.
A healthy atmosphere for self esteem should offer acceptance. It will recognize that other people see each other as deserving individuals who have a special set of personality characteristics, skills, abilities, and competencies which makes them special. Acceptance allows people to develop relationships with others, yet maintain healthy boundaries of identity within themselves.
From the healthy atmosphere for self esteem should be good communicating, everyone should be heard and responded to in a healthy manner so that healthy problem solving can be possible. Suitable giving and receiving feedback will be both encouraged and rewarded.
The healthy atmosphere for self esteem must contain recognition and acceptance of people for who they are. That recognition and approval shouldn’t be based upon the condition they must first conform to a prescribed standard of behavior or behavior. This can be unhealthy. Unconditional recognition and acceptance provided in the form of service makes it possible for people to attain their ultimate potential.
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The ingredients needed to prepare Curd Mutton korma:
- Provide 500 gm mutton (cut into cubes)
- Prepare 1/2 cup onion and garlic paste
- Take 2 tbsp ginger (shredded)
- Prepare 2 tbsp ghee/oil
- Prepare 2 tbsp meat masala
- You need 2-3 tbsp yoghurt (curd/dahi)
- Prepare 4 tbsp tomato puree
- You need 2-3 cup water
- Prepare 1 tbsp mint leaves (to garnish)
- Take 2 tsp Coriander chopped for garnish
- Prepare 1/2 tsp Red chilli powder
- Use 1 tsp Coriander powder
- Get 1/2 tsp garam masala
Instructions to make Curd Mutton korma:
- In a pan add ghee, onion garlic paste shredded ginger, meat masala and covered at for 6-7 minutes.
- Add to yoghurt, tomato pure, and water mix well.Add mutton cubes cook for 15min.Stir in between.
- Add salt/pepper and coriander powder, red chilli powder,garam masala,mix well cook for 10 minutes
- Or till the meat is done.Allow it to stand 5min.Now garnish with mint leaves and coriander leave.Serve hot with Chatpati/rice.
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