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Kerala Style Spicy Chicken Curry
Kerala Style Spicy Chicken Curry

Before you jump to Kerala Style Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you seeking to shed weight or simply enhance your health? If you are, you are going to want to take a close look at your eating habits. Watching the foods you consume and the fat and calories you eat is a great way to remain on a happy and healthy course.

Eating healthy is often the hardest when dining out. Lunch menus are often stocked full of enticing pictures, but frequently missing from these is the important information, including total carbs and fat. For the reason, you might find it tough to make healthy choices out of a dinner menu.

The initial step in making healthy decisions from a lunch menu is picking your location sensibly. In case you’ve got several options, when seeking to dine out, it is crucial that you provide each choice a quick examination. Though fast food establishments are starting to integrate healthy foods and meals into their menus, so you may find it easier to eat healthy in a traditional family restaurant.

You could also make healthy decisions from a dinner menu by searching for a healthy eating segment. As the foods we eat continue to be a controversy surrounded by disagreement, many restaurants have started developing healthy eating divisions on their own menus. These sections are often full of low calorie meals and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your very best judgment is another one of many ways that you could make healthy decisions out of a lunch menu. This can be best done by examining dinner pictures onto a single menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.

Talking of requesting for a reduced amount, you will want to ask any questions which you have. Would you like to understand whether the restaurant includes low carb sweet, sour cream, or mayonnaise? You won’t wish to assume that they do; therefore, you may want to request your waiter. In actuality, you can also want to inquire about carbs and fat. But this information isn’t always easily available to customers.

Even if after taking the above mentioned approaches, you’re unable to find satisfying healthy foods on your lunch menu, so you may want to order a healthy side dish or drink. Water is a great option, particularly when compared to soda. Salads make excellent side dishes, particularly the ones that are eaten with no salad dressing or dressing salad dressingtable. Of course, you might want to take more steps to make sure that you opt for a healthy meal, but should you opt to forgo low calories for taste, then require extra steps to make certain you get some nutrition.

We hope you got insight from reading it, now let’s go back to kerala style spicy chicken curry recipe. You can have kerala style spicy chicken curry using 19 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Kerala Style Spicy Chicken Curry:
  1. Provide 500 g Chicken
  2. Use 1 cup grated coconut
  3. Prepare For Spices:
  4. Get 1 tsp Pepper
  5. Prepare 1 tsp Fennel
  6. You need 1 tsp cumin seeds
  7. Provide 2-3 Cloves
  8. Use 2 Cardamoms
  9. Get 2 Red chillies
  10. You need 1/2 tablespoon turmeric powder
  11. Provide 50 gms Chopped ginger, garlic and green chillies
  12. Use 200 gms shallots
  13. You need 2 tomato (pureed)
  14. Take 1 tablespoon vinegar
  15. Get As per taste Salt
  16. You need Handful Curry leaves
  17. Use Handful coriander leaves
  18. Provide 1 tsp kasuri methi
  19. Use As required Water to adjust the gravy consistency
Instructions to make Kerala Style Spicy Chicken Curry:
  1. Roast whole spices like red chillies, pepper, fennel, cumin and coriander. Roast grated coconut. Grind all the roasted ingredients without adding much water. Keep it aside.
  2. Heat coconut oil. Add chopped ginger, garlic and green chillies. Add sliced shallots. Saute well.
  3. Add tomato puree. Once everything is cooked, add marinated chicken pieces (keep the chicken marinated with turmeric powder, chilli powder, salt and one tablespoon vinegar).
  4. Cook the chicken. Don't add any water.
  5. Once it is half done, add the prepared masala paste.
  6. Add water as per desired consistency. Bring to boil. Add curry leaves and coriander leaves.
  7. Close it with a lid and cook for 10 minutes.
  8. Add crushed kasuri methi (it is optional). I used it as everyone at home likes the flavour.

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